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      Removing Barriers — The Legend and Legacy of Major Taylor

      Removing Barriers — The Legend and Legacy of Major Taylor

      Marshall “Major” Taylor raced track and road cycling events professionally from 1896 until 1910. He was arguably one of the best cyclists in the world during his career. He was the first African American world champion cyclist and the second African American athlete to win a world championship in any sport (Canadian boxer George Dixon, 1892). Just 30 years after the Civil War, Major Taylor found success internationally, and fought not only on the racecourse, but through blatant racism whenever he competed in the U.S. During the 1896 season, Major Taylor unofficially broke a sprint world record on the track, but he was promptly banned from the stadium because of the color of his skin. He received death threats, and regularly faced dirty tricks from individuals or groups of riders leading up to and during races because of the ever-present presence of prejudice. However, his talent and character led him to great success and his efforts have inspired many to pursue their own cycling dreams.

      The moment he earned his place on the international level was later in 1896 during the six-day race in Madison Square Garden. Cycling endurance events were extremely popular at the time. The race format was simple - be the one to cover the most laps over the course of six days. Thousands of spectators joined as the event waged on. The latter stages for those few remaining riders often resulted in exhausted riders falling asleep on their bikes and crashing onto the banked wooden track. To be entered in the race, Taylor had to compete in a half mile sprint. He won, beating the star of the time in cycling, Eddie Bald. Taylor ended up finishing eighth, covering 1,732 miles. By the second day, Taylor had covered almost 400 miles, putting him among the top contenders, in his first professional event. He continued to cover anywhere from 200-300 miles a day for the remaining four days of the race. Bikes, nutrition, and hydration were all drastically different realities than anything we can compare to today. Even after a pretty gnarly wreck late in the race, Taylor got back up and finished with all he had. Taylor was just 18, about ten years younger than the other riders.

      At the same time in 1896, the Supreme Court ruled in the famous case of Plessy v. Ferguson. The decision declared that separate but equal was ok, institutionalizing Jim Crow laws. Taylor knew the significance of the moment, “In a word I was a pioneer, and therefore, had to blaze my own trail.” Taylor was the only Black rider in a peloton of white. But, he knew that proving his talent during those six days would be the defining moment of his potential career in cycling. And because of his efforts, he became an international phenom.

      Over the course of the next decade, Taylor would go on to set more than seven world records. In 1902, he beat the champions of Germany, France, and England, winning 40 out of 57 races. Apart from his racing, he was also a deeply religious man with incredibly principled beliefs. Taylor never raced on Sunday and strongly felt that clean living (avoiding alcohol, drugs, and even candy) were the keys to success as a professional athlete. His popularity was so vast that many international races moved their events from Sunday just so Taylor would compete.

      Taylor left cycling for a few years mostly because of the dehumanization and threatening treatment he received while racing and training as a Black cyclist in the U.S. He would show up to train and be turned away because of the color of his skin. He would travel for a race only to receive death threats if he didn’t leave town. He would win a race, but often was placed second by officials. Taylor called this the “dreadful monster prejudice to do extra battle against,” yet still carried little bitterness. Taylor was mentored and promoted by Birdie Munger and befriended several of his competitors over the years through their shared interest in the sport. He prayed that others would “with patience, courage, fortitude and perseverance achieve success for themselves.”

      Since its inception over a decade ago, the Major Taylor club and the Major Taylor Iron Riders have honored his legacy and continue to promote the trail he blazed over a century ago.

      The Major Taylor Iron Riders (MTIR) were founded in 2006 in Brooklyn’s Prospect Park. The name was chosen to honor both Major Taylor and the Fort Missoula Buffalo Soldier 25th  Infantry Bicycle Corps who were referred to as the Iron Riders after they rode 1,900 miles in just 21 days. They were one of four regiments of Black soldiers enacted by Congress in 1866.

      Darrell Tucker, Team Leader for the Major Taylor Development team, shared the story of the historical evolution of the team. “In the past 14 years, Major Taylor Iron Riders (MTIR) have grown to secure their position in the NYC cycling community and emerge as one of the most prominent and respected Major Taylor clubs in the United States. With more than 200 members and supporters, the club continues to thrive and expand the demographics of its membership. Today the MTIR peloton is made up of both men and women, teenagers and senior citizens, and individuals from numerous ethnicities and socioeconomic backgrounds.” It is arguably the most diverse group of riders in the U.S. As Tucker relayed, through Taylor’s story and the mission, “cycling offers us a bridge.” The common interest, the journey towards a goal, and the community created, each contribute to the bridge that can be built between the chasm of race, gender, or opportunity that still exists. JoAnn Caban, a team member since 2017, recently shared her thoughts in a team letter about the significance of this team in our current social context:

      MTIR is an evolution of diversity through a shared expression and passion for the sport. It fosters an acceptance of diversity whether it is color, age, style, or socioeconomics. Moreover, it exemplifies minority representation in this sport to the youth of our community and also to the older people of color (who are among the greatest population of unhealthy individuals in the developed world). MTIR introduces them to options for fitness which they would not have otherwise known were possible.

      Personally, MTIR represents a population who shares similar personal struggles of diversity that I have faced in my life as a Hispanic woman. MTIR represents strength of character, perseverance of excellence in life, and mental fortitude. It is where I find like minded individuals who know how to ride bikes – at any age!

      The MTIR team and the Major Taylor Development Team, have built a community that creates a space for riders to become great riders, the same kind of mentorship that opened the door to Major Taylor’s own career. That’s what the Major Taylor team is all about. That and remaining competitive and elevating each other’s performance, all while creating a path for anyone to get involved in the sport.

      A key factor in their ongoing success has been the long-standing relationships the team has forged. Rudy Project has been a proud supporter of the Major Taylor pro team and grassroots associations for more than a decade. Rudy Project has sponsored community efforts through MTIR to remove the common obstacles to entry. Cycling has a very high barrier to entry: bikes are expensive, kits are expensive, helmets are expensive. The high financial barrier to entry has excluded most for a very long time. Rudy Project has sought to help overcome that by providing helmets, and eyewear to some of the Major Taylor teams, which significantly helps reduce the financial burden that exists in order to participate and compete in the sport. Rudy Project has long-held that their sponsored athletes and teams mirror the demographics of our country. Cycling has been an almost exclusively white sport. Major Taylor was the first to change that. And the efforts this team is leading today are not new to them, but an opportunity for us all to have a moment of clarity and see the greater opportunity: to know, support, and elevate all of our neighbors in every pursuit.

      To learn more about Major Taylor and the Major Taylor Iron Riders cycling group, go to They welcome anyone regardless of race, creed or gender.

      major taylor iron riders club gear

      New World, New Goals: The CAF 2020 Community Challenge

      New World, New Goals: The CAF 2020 Community Challenge

      There’s no question about it: the pandemic has not only upturned our race seasons, it’s also taken away the very purpose for many of us to train. Goal Setting is a human condition, and for many, that drive to work hard has been replaced with trying to find that self-motivation to put in work.

      But does our drive to train hard need to be “self” motivating? What if it were “selfless-motivating”? What if the thing that motivates us were greater than ourselves? The Challenged Athletes Foundation has provided us just the carrot we need, the thing to give us drive: the 2020 Community Challenge presented by Vega.

      The Challenged Athletes Foundation has become a well-known bastion of goodwill for differently-abled athletes looking to compete—full stop. With the cost of adaptive sports equipment (think prosthetic running legs, race wheelchairs, handcycles, etc.) running high in cost, it’s been the CAF’s mission to help raise funds to get those athletes the tools they need to perform, as well as provide training opportunities to allow these athletes to reach their potential. And once they can perform, look out; the CAF has helped everyday disabled athletes realize their potential in sport—right up to the Paralympics podium. It’s simply a transformative organization, helping the disabled become fully abled in sport.

      One of the CAF’s biggest annual fundraisers has been the San Diego Triathlon Challenge. It’s a relay event with big-name celebrity attendance from both Hollywood (comedian Will Ferrell made a memorable appearance one year) and the world of pro sports, a massive fundraising dinner, and of course a relay half-Ironman distance triathlon. It’s an event that’s less of a race, and more of a rolling party.

      Of course, like all other events in the era of social distancing, the CAF had to put the SDTC event on the shelf for 2020. Still, the party will continue with the Community Challenge. Now, instead of a regional event, the Community Challenge is able to expand into a global virtual summit.

      Having kicked off August 8th and running through October 18th, the Community Challenge is an event like no other, in a time like no other. Registrants are now encouraged to run, bike, roll, swim or walk, logging the mileage along the way while fundraising. As the miles pile up, registrants can earn special incentive prizes. And it’s all for the greater good.

      “We’re really excited about the potential of this event,” says Jason Karavidas, senior business development manager at the CAF. “While the SDTC was amazing, this has the potential for even greater reach, at a time when we are all looking for a motivation, a direction for our energy. The Community Challenge is definitely the place for athletes to goal set, and have it rewarded in an amazing way.

      Challenged Athletes Foundation Rudy Project Volantis Helmet 3/4 Front View

      To further sweeten the pot for participants, the CAF has pulled in several key partners to contribute special deals for athletes. Rudy Project is proud to have been given the nod to participate in the Community Challenge, and with the CAF, we’ve come up with a special design on our Volantis aero road helmet, with a custom design that matches the CAF’s team kit. “It ties in perfectly with the existing CAF team kit our athletes wear, so it ties the entire outfit together very nicely,” Karavidas said.

      A few select CAF athletes will be hand-picked to receive a helmet to showcase for their own use during the event. But participants like you can be a part of this special release as well; with each special edition helmet purchased, Rudy Project will donate 35 percent of the sale to the Challenged Athletes Foundation.

      “We’re so proud to have Rudy Project along with us for the Community Challenge,” Karavidas said. “Their presence will add immensely to a unique event that we think is going to be just amazing.”

      35% of each sale donated to challenged athletes foundation

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      Lauren Stephens — For the Love of the Ride

      Lauren Stephens — For the Love of the Ride

      Lauren Stephens has always been competitive and driven, something that was evident from her debut in the sport when she balanced teaching full-time, training, and racing. So, it should come as no surprise that when she transitioned to training and competing full-time, she found success. Lauren’s cycling career began with commuting to college and work. From there, she started joining group rides. That’s when she found community and love. But she also started racing — and winning.

      In 2013 she was asked to join Team TIBCO-Silicon Valley Bank, the longest running professional women’s cycling team in North America. And she never looked back. “I love to ride bikes. I love to race. I want to exercise. I love to compete.” Stephens not only races professionally, she still joins the same grassroots, community races that kicked off her career. She does it because she loves bikes and racing, pure and simple. That uncomplicated, unbridled passion is not only contagious, it’s also a major component of her success.

      When the pandemic hit, Lauren's race season in Europe was just beginning and soon thwarted. She returned home to Texas just a day before travel from Europe was restricted, but not one to be defeated easily, she drove to Oklahoma and competed in what would be perhaps one of only a few race opportunities for the year: Mid South Gravel.

      Mid South Gravel was not ordinary this year. “It was a mud pit...the longest day of my life.” Despite the hours and hours of mud and the stress of travel, Lauren was still "so happy" to race, just to do what she loves. A day of grinding on mud-crusted wheels was what she needed to satisfy the competitive passion that drives her.

      Since the pandemic hit and in person events have gone virtual, Lauren has been focusing on the Virtual Tour de France with her teammates. With new team members and the lost opportunities to bond during training camps or races, this unique time has given the Team TIBCO-SVB a way to bond.

      Virtual race platforms like Zwift have been a game changer for the way people spectate the sport. Traditionally, stage races are several hours long, which, as a spectator, is hard to participate in day after day to watch a team’s strategy unfold. As Lauren shared, “Now people get to see the race from start to finish. Races on Zwift have created a platform for a greater audience to see the team dynamics and strategy unfold.”

      Riding on a trainer is a little different than riding outside. For example, you don’t use your core to stabilize like you would outside. Lauren and her husband have spent almost all of their training time the past few months indoors. Not only is that a responsible decision, but it’s also smart: they don’t have to worry about the potential for crashing, injury, etc. Instead, they can get a lot of quality hours in the saddle training. “You do the work whether on the roads or in your house and those hours translate to fitness.” Long hours on the bike trainer is certainly a testament to mental fortitude, which Lauren has tackled with ease, but it’s also an indication of her deep love for the sport. When she’s not training, Lauren spends her time in the kitchen, baking, feeding her sourdough starter and taking advantage of the extra time she can spend with her family.

      Leaning on her teammates for support, Lauren won the yellow jersey in the inaugural Virtual Tour de France, earning two stage victories along the way. The team also secured the green jersey and the team classification as well. Year after year, TIBCO has proven the value of a strong, cohesive team.

      The team thrives because of the willingness of each member to sacrifice, so that as a team, they can consistently have a spot on the podium. Sacrifice in cycling means setting a grueling pace, gutting out a breakaway, leading the charge up a mountain pass—all bold feats— to propel the best rider on that day to success and usually with a spot on the podium. The team excels because it is composed of exceptional women on and off the race course, and Lauren has been a part of that team for the better part of the past seven years now. The strength, passion, and consistency she brings to the team is invaluable.

      Riding bikes has brought Lauren community and purpose; it's her life. If she’s not racing in a stage race she is probably jumping into a local crit, or grinding on the trails with her husband. She loves to ride and that is all she needs to keep putting in the work, even in uncertain times like 2020. It is what drives her, and her success.

      Team Tibco-silicon valley bank gear

      Advice From An Olympic Gold Medalist On Dealing with Setbacks

      Advice From An Olympic Gold Medalist On Dealing with Setbacks

      A season-ending injury isn’t what she wanted, but it’s what she got. And in retrospect, it may well be the thing that brings Olympic Gold Medalist Gwen Jorgensen to the thing she wants most: Olympic glory, for the second time—in a new sport.

      Gwen Jorgensen was ultimately not to be spared the ignominy of pain. She was indeed familiar with the exquisite, rewarding pain—the good pain—that hard training brought. But this? This was different. Injury is the bane of an athlete’s existence, and for all her success, this sharp, nagging pain was about to upend a four-year plan.

      Enter Coronavirus, the pandemic that turned the world upside down and put a halt to everything, not the least of which were races. While it put the pro runner’s season on pause, the self-quarantine was what Gwen Jorgensen needed—body and soul.

      “I’m itching to race, but we don’t know if and when that’s going to happen. You just can’t control the uncontrollable,” Jorgensen says. “So I just need to take advantage of what I can control, and that’s being healthy and getting in the workouts.”

      A Wisconsinite by birth, Jorgensen’s name is revered among the multi-sport space. After swimming and running at the University of Wisconsin-Madison, she spent a few years in the corporate world as a tax accountant. That was before USA Triathlon scouted her and groomed her to represent the United States in its quest for national glory on the International Triathlon Union circuit, and ultimately, on the Olympic dais.

      Not only did she establish herself as a dominant force in triathlon, she netted two Olympic appearances (2012 in London and 2016 in Rio). It was her focused decision in 2012 to create a four-year mission—all in for a gold medal in Rio— that was rewarded with the top prize that year. After battling with Swiss powerhouse Nicola Spirig all race, Jorgensen launched an explosive run kick, instantly breaking away from the Swiss triathlete. With 40 seconds in her pocket, she reached out, grabbed the finish banner, and raised it over head with a smile. Rio gold was hers.

      She won ITU Olympic-distance events at will. She had transformed from a run specialist to an all-around threat, earning two ITU World Champion titles as a result. She now had the biggest prize in the sport, an Olympic gold medal. Her dominance in the sport was so thorough, she decided it was time to have a child (she and husband Pat Lemieux welcomed son Stanley Jorgensen in late 2017), and retire from triathlon. She instead pivoted to a new challenge: running.

      “With triathlon, I felt I’d reached my potential,” Jorgensen says, adding with a laugh when pressed, “No, nope… not coming back to triathlon. No desire to come back! I’m honestly happy I made the switch.”

      Photo @talbotcox

      Now as a professional runner and with triathlon in the rear view mirror, Jorgensen can focus on outright run speed missions across all distances. She also set a running goal akin to her 2012 pledge: win an Olympic gold medal in the marathon at the 2020 Olympic Games, as well as a World Marathon Major, which includes Boston, Chicago, New York, Tokyo, London and Berlin.

      But for the woman who has literally achieved all she has set out to in her career, last year presented a daunting roadblock. For the first time in her pro career, Jorgensen was facing a huge derailment to her four-year Olympic Gold, Volume 2 program; the first chronic injury. Haglund’s deformity, a bony enlargement at the back of her heel, resulted in painful bursitis. “It actually started when I was pregnant, and it didn’t get bad until I did the Chicago Marathon.”

      Rest and platelet-rich plasma treatment wasn’t resolving the pain, leaving just one option: surgery. In retrospect, it was the right call. “Coming back from it was slow, but It was so worth it to be able to run without pain,” she said.

      Photo @talbotcox

      Still, the surgery put her on the proverbial back foot. She was unable to make even a qualifying event start, let alone perform at her peak. Her season was done, and so too it seemed was her quest to win an Olympic medal in another sport…at least for 2020.

      Then, COVID-19 spread around the globe. Sports became an afterthought, taking a backseat to community health threats. First went spring running events. Then Olympic qualifiers. Then, ultimately, officials had to make the call: suspend the Olympics until 2021, the first such suspension due to a global pandemic.

      And if there was a gold lining in it all, it provided Jorgensen a fresh lease; her Olympic running dream could continue.

      Photo @talbotcox

      Like the rest of us, Jorgensen’s quarantine at home in Portland, Oregon was a case of making do. She didn’t have weights at home, but had a treadmill and bike trainer so she could still train, plugging into Zwift to keep it interesting.

      But she did have one extra edge: an opportunity to turn off the full-time athlete mode and just be mom.

      “It’s funny; with COVID-19 going on, I’ve had so much more family time,” she says. “I obviously haven’t been to the gym—and I don’t miss the pool at all, she says with a laugh— but I’ve had all this great time at home with my husband and son. Really, the hardest part, as a mom, is not being able to take my son to a park. That’ll come with time. But we’ve made the best of the situation, and having this family time with Stanley as he’s growing up, I wouldn’t want it any other way.”

      Photo @talbotcox

      With the Olympics now slated for 2021, she has also reset her goals. She’s pivoted from marathon to shorter distance events. Fully healed from her heel injury, she’s joined a small bubble of 14 other self-quarantining Bowerman Track Club teammates for a short altitude camp in Park City, Utah as they get back to small group running. Her Olympic dream was deferred, but it’s still very much alive. “I was still training hard at home in Portland, but It was hard to remain focused,” she says. “I had to teach myself to push harder without others around, which has been different. Now, we can run together as a team and to be honest, I’m just happy now to be able to run healthy.”

      Her Olympic dream was deferred, but it’s still very much alive. While she is afforded another chance at chasing Olympic glory next summer in Tokyo, starting with Olympic Trials for the 10,000 meter and 5,000 meter events in mid-June, Jorgensen has a greater sense of her place in the grand scheme….and it’s perhaps because of her setback last year that she recognizes it.

      “Things haven’t gone as smoothly as I wanted with being injured, and it hasn’t been that great performance-wise to this point,” Jorgensen admits. “But now, I’m in a great place. I love the training, I see the improvement, I know that what I’m doing is making me a better athlete and of course I really want to race. But there are way more important things going on in the world right now.”

      Photo @talbotcox

      Provided the Olympics do go forward next summer and Jorgensen makes the team, don’t bet against her. With a gazelle-like physique, long legs grabbing meters in huge strides, married with Tokyo summer temperatures typically running from 80 to 90 degrees F, her morphology should be well suited. “If it’s hot, being leaner and taller means my body should be able to dissipate the heat quickly,” she says. “I’ll be prepared for any situation— but I need to get through trials first.”

      And if the stars align and she qualifies for the Tokyo Games? Having been in the Olympics twice already, she certainly has an advantage in navigating the chaos. “It would be a dream come true,” she says with a lilt in her voice. “My first Olympics in London, I learned so much. I needed that first one to succeed in the second. It’s not just any other race.”

      Gwen's sunglasses

      Enjoy Every Moment

      Enjoy Every Moment

      Eric Lagerstrom qualified for his professional card in 2011 at 22 years old. By 2014, he was placing in the top five in ITU Continental Cup races. In 2018, he switched to long distance, non-draft triathlon with immediate success. Last year, he was second place at Ironman Indian Wells. He continued to place in the top ten at several other half Ironmans and grabbed 19th overall at Ironman 70.3 World Championships. And really, he’s just getting started.

      When talking with Eric, you get an immediate sense of his passion – for the sport, for community, for creative endeavors – and refreshingly, his humble attitude and genuine approach to life. Besides training several hours a day, Eric also owns a video production company, and together with his girlfriend, Paula Findlay, he is building a brand to promote their love for the sport. He’s busy, but you don’t get that sense when you talk with him. For Eric, it’s about keeping a sense of relaxed intention in every little thing.

      “When I was first turning pro and going through the Olympics, it felt pretty easy to be intensely myopic. I slept on an air mattress and lived in a house with several other guys. We're all trying to go to the Olympics and just four years of your life, just boom, disappears, the day-to-day training and fatigue blur together.”

      In his book “Outliers,” Malcolm Gladwell explains his theory of the 10,000-Hour Rule: practicing a specific task for 20 hours a week for 10 years. Now, multiply that by three to be the best at triathlon. No doubt to be a professional there is definitely natural talent involved; however, it also takes an incredible capacity for immense mental and physical endurance, and a lot of time.

      Perhaps it was the balance he had as a teen that gave Eric the ability to train with balance as a professional. He didn’t do twice a day swim practice as a teen or even Saturday morning practice. He spent Saturdays doing everything fast: skateboarding, snowboarding, longboarding, etc. And now training as a professional he stays balanced. For years his training has looked like: a bit more swimming than most pro triathletes, a bit less biking, and about the same amount of running. It’s even.

      Eric Lagerstrom winning Escape from Alcatraz triathlon

      At the 2013 Escape From Alcatraz, Eric had a career defining win. The race was amazing, but it was his ability to enter that race without expectation, and still give his all that provided him the biggest lesson.

      "I was in the shape of my life - running better than I've ever run maybe even to this day, and I honestly didn't think I had a chanceSo, you kind of relieve yourself from expectation. On race day, there was this unfolding magical thing. I swam well. My only goal was being in the mix. Halfway through the bike I thought maybe I'd have a chance of getting top 10. And just as the race went on I realized I'm still here, wow, I'm still here… And then it was only a few miles to go, we caught up to Josh Amberger. I was just behind Andy Potts. I realized, I can't not see this through to the end. I caught back up on the downhill. The whole time it was just, Wow, I can't believe it, I can't believe it."

      The balance of removing expectation, yet still being fully dedicated to the moment is easier said than done. For Eric though, it was a lesson his parents emphasized. A key phrase they reiterated to him was to ‘do what you love and do your very best at it,’ so whatever he does or for however long, it is 100%. Eric has a close relationship with both parents; his dad is a mentor and a best friend. Much of his approach to training and life he gained from his dad, “My dad's very methodical; very hyper-logical, everything's pretty even keel, stoic even. And that’s my philosophy: control what you can control, do what you can do. Adapt. Go with the flow.”

      As a professional athlete, Eric practices this constant balance of training hard and stepping back to rest. He actually takes a true offseason, usually a month to recalibrate. During that time, he dives deep into other passions: videography, building out his van, enjoying daily life with those closest to him.

      Throughout peak training, he stays aware of where he’s at physically, emotionally or mentally. For most of us and especially for the pros, it’s really easy to become obsessive, myopic even, with training and racing. We love it right? But in our minds, a bad swim will result in a disappointing race, a workout tanked, or something feeling off becomes a harbinger of injury. Or it’s the opposite. Things are great, confidence builds, and as a result so do expectations.

      Refreshingly, Eric’s perspective and approach to the sport is based on his humble, yet unbridled love for each moment he gives to it. “If I haven't been out on my bike and had this moment of looking around and going, ‘Wow, this is so cool.’ It’s a Wednesday, and I’m on my bike. It's beautiful. And if I haven't had one of those moments in a week or two, I can kind of pick up on it and I step back and go, dude, don't be like that, this is pretty amazing. This is what little 15-year-old you always wanted.”

      His approach is working. He continues to improve year after year. With 2020 on hold for racing, we’ll have to wait till 2021 to see what’s next. Regardless, he’s using this time wisely. Eric launched “That Triathlon Life” via his YouTube channel and social media to share his passion. He aims to show how accessible the sport is, that racing doesn’t have to be the end result, and that triathlon can be enjoyed in tandem with a full life beyond the sport as well.

      For sure, he’s still using this time to train well and find ways to improve. But, he’s taking it a bit more relaxed than usual. If he needs an easier day or a day more focused on his videography, he can do that. And he’s keeping it fun and lighthearted—because really, sport is meant to be fun. So, he may swim in a lake, or drive to a trailhead instead of the track for his tempo run, or take out the mountain bike for a ride or two. Races and outcomes don’t have to define what we do. Now more than ever, we can step back, enjoy the process, and the joy of the day to day.