Many didn’t expect her to win, but she did. Aliphine Tuliamuk’s remarkable win at the US Olympic Trials isn’t as surprising when you look at all she did to get to that starting line.

To many it may have seemed that Aliphine Tuliamuk’s victory at the trials was a complete surprise, but if you knew her, you knew she was right where she should be. She won the trials, to earn top spot for the U.S. Olympic team with a personal record and well under the Olympic standard with a time of 2:27: 23. Though the past two years have been plagued with injury, Aliphine’s career and training led her to this moment. Her personal bests include: 5,000m – 15:18.86 (2013), 10,000m – 31:54.20 (2016), Half Marathon – 1:09:49 (2015 and 2020).

Tuliamuk was born in Kenya, and grew up in a family of thirty-one children. Her dad had four wives. Running was a dream, but competing seemed out of reach. In her remote village, running was also part of life, running to school, to get water; hardship was all around. As a child she also endured seeing two of her brothers die to illness, and much suffering around her due to inadequate access to healthcare.  

Kenyan marathoner Tegla Loroupe happened to visit Tuliamuk's school one day. Tegla was the current marathon world record-holder and came to speak and hand out gear to the children. On that day she gave Aliphine a pair of shoes.

Those shoes changed the direction of Tuliamuk’s life. They enabled her to compete in a local 10k and eventually move on to the national championship where she placed second. She was able to compete, train, and chase her dream. After high school, Aliphine was recruited to run for Iowa State, and later transferred to Wichita where she would major in public health. Her studies were a passion borne out of childhood in Kenya

Post collegiately, Aliphine saw some success, but was also not seeing the results she wanted in races. She placed a disappointing 13th in the 2017 New York City marathon and questioned whether she'd ever figure out the marathon distance. But she showed up to practice, and kept showing up. Her drive and tenacity are what has continued to propel her to where she is now.

Aliphine became an American citizen in 2016, the same year she won the USA Track & Field 25K, 5K, and 20K titles. In 2017 she further improved her performance from the year before by winning three USATF titles: the 25K, 10K and 7 miles and placing first at the USA Cross Country Championships in Bend, Oregon. In 2018 she won her 3rd 25K in a row.

Aliphine currently trains with Northern Arizona (NAZ) Elite in Flagstaff with Stephanie Bruce and Kellyn Taylor. The trio train together, pushing and motivating each other to the results like we saw at the Olympic Trials marathon in Atlanta.

One of the unique things about NAZ Elite is their transparency. This is great for the sport and gives us the inside scoop on what Aliphine did to get to this moment. Take a look at her workouts a month out from the Trials:

These two killer workouts were part of a 110+ mile week. Most of her miles outside of these workouts were easy. Those big workouts matter, those easy miles matter. Aliphine put in the work to get her to that starting line ready to perform and to break the tape in Atlanta.

Beyond running, Aliphine knew she wanted to use her opportunity in the U.S. to help those at home in Kenya. She has worked as a caregiver and also wants to pursue her masters in healthcare to hopefully create a foundation and open a free clinic in Kenya. She also makes hats that she sells to help support her family and community. Aliphine Tuliamuk is an incredible human, and athlete. The best part: she’s just getting started.